County III

Performance squad for swimmers 10-13 years old

Squad requirements
-     must be able to demonstrate good work ethic;
-     must do at least 4 sessions per week;
-     must be 10-13 years old;
 
Performance requirements
-      must do most of the recommended galas / races;
-     must be very close to county qualification time in races longer than 50m

Fixed Sessions
Thursday 19.00-20.00
Sunday 17.30-19.00

Plus Minimum 2 extra sessions from :
Monday Evening Tuesday Morning Tuesday Evening Wednesday Morning Thursday Morning Friday Evening
18.30-19.30 6.00-7.30 19.30-21.00 - - 19.30-21.00
County III Squad - Galas
When Where Essential Races
January Boston Open 200 FR, 400 FR, 200 IM
March County Champs 100 IM, 100 FR, 100 BK, 100 BR, 100 FLY, 200 FR, 200 IM, 400 FR
March County Times Challenge 100 IM, 100 FR, 100 BK, 100 BR, 100 FLY, 200 FR, 200 IM, 400 FR
May Tulip Open Spalding 100 IM, 100 FR, 100 BK, 100 BR, 100 FLY
June Retford Open, Sheffield 200 FR, 200 IM
June Deepings Sprint 50 FLY, 50BK, 50 BR, 50 FR
July Summer Club Champs 200 FR, 400 FR, 200 IM
October Deepings 200m Open 200 IM, 200BK, 200 BR, 200 FR, 200 FLY
November Winter Club Champs 200 FR, 400 FR, 200 IM
November Vulcans/Grantham Open 200 FR, 200 IM, 100 IMd