Midland Squad

Performance squad for swimmers at least 11 years old

Performance requirements:
-          must be ranked in top 5 in County Champs, at least 5% off Regional qualification in races longer than 50m by the end of 2012

Squad requirements
-          excellent work ethic;
-          attendance – must do at least 2 mornings (can do more), must do at least 6 sessions per week;
-          must do most of the recommended galas / races;
-          A or GSCC level swimmers during exam period – must do 2 mornings and at least 3 sessions per week
 
Performance requirements
-     must do most of the recommended galas / races; 
-     must achieve at least 5 County times

Fixed Sessions
Thursday 19.30-21.00
Sunday 18.00-20.00

Plus Minimum 3 (4 recommended) extra sessions from :
Monday Evening Tuesday Morning Tuesday Evening Wednesday Morning Thursday Morning Friday Evening
- 6.00-7.30 20.00-21.30 - 6.00-7.30 19.00-21.00
Midland Squad - Galas - needs updating
When Where Essential Races
January Boston Open 200 FR, 400 FR, 200 IM
January Midlands Zonal 200 FR, 400 FR, 200 IM
February County Champs Long Distance 200 FR, 400 FR, 200 IM
March County Champs 100 IM, 100 FR, 100 BK, 100 BR, 100 FLY, 200 FR, 200 IM, 400 FR
April Leicester Open 400 FR, 200 IM, 400 IM
June Retford Open, Sheffield 200 FR, 200 IM
July Graham Sykes Coventry 200 FR, 400 FR, 200 IM
July Summer Club Champs 200 FR, 400 FR, 200 IM, 400 IM
October Retford Open
November Winter Club Champs 200 FR, 400 FR, 200 IM, 400IM, 800 or 1500 FR
November Vulcans/Grantham Open 200 FR, 400 FR, 200 IM, 400IM, 800 or 1500 FR
December Midland Short Course Qualified Swimmers